MY journey of life


As a boy growing up in a family of musicians, the elementary questions of life occupied me very early on.

Personally shaped by a childhood in show business, surrounded by people who lived off the applause of people pursuing their dreams of fame and success, I personally felt inner emptiness, hopelessness and also a lack of purpose for a long time. I was completely disoriented and had no idea what had led me to this planet. You can speak of a developmental trauma that began when I was placed in a foster family after I was born. I felt like a burden, hated myself and was convinced that I was powerless, helpless, incapable and had no chance. Without realizing it, as an adult I lived in a desperate, painful struggle for love and security. I searched for any concepts or sources that would give me what I believed I didn't deserve.

The result was a journey of burning desire for answers to the questions of my existence and life. My full attention was focused on solving problems. Because I only saw one thing above all else: problems. Myself as well.

And, how do you actually become a life coach?

Just to do anything at all, I started my professional life with an apprenticeship as a carpenter.  Creatively designing something out of wood with my own hands seemed to be an approach. However, soon after completing this training, I missed the lively communication in this professional field. I studied media work and audio engineering and began a career as a freelance advertising, music and radio producer. This opened many doors. Writing concepts and texts, directing actors and speakers, and improvising for creative production; I enjoyed this creativity and experience and had a very successful time. Unlocking the potential of other people was my talent, which gave me great pleasure.

 



By then, I had already received some answers to my inner questions. Most people would define them as spiritual experiences. For me, they were the first hoped-for insights into the meaning of life, the world and what people call the word “God”.

With the collapse of the World Trade Center in 2001, the media landscape changed radically - my previously successful career also collapsed completely. During and after this change, I personally lost everything I had known as solid and secure. My entire little world and with it my finances, relationships, my apartment and everything that I had previously considered stable.

 

My life ended up in a garage. I really lost everything.

 

ƒ >> For me, this brought about an extreme existential crisis. And at first it really was just a black box full of suffering. It was an emotional disaster of frustration, anger and sadness in the waves of life. It seemed to be against me. During this time, my deepest beliefs about myself, others and life came under scrutiny. More for survival than real excitement, I eventually turned to the then new disciplines of digital media work. I expanded my avoidance expertise with a degree in media economics. Mostly, however, I was tirelessly preoccupied with the most fundamental questions of life. I had experienced several times how fragile life was. I was looking for deeper answers, for self-knowledge, inner fulfillment, stability, regardless of external circumstances. I took an intensive inventory of my own inner world, my previous thinking, feeling and consciousness.

 

The willingness and openness forced by pain led me to many disciplines of modern science, art, philosophy as well as traditional and modern spirituality. A deeper understanding of human nature, my own self-image and the core of my being brought light into the darkness. It was now possible to see what I had previously feared and refused to see. And many misconceptions, self-deceptions and traumatic one-way streets began to dissolve. My growing consciousness increasingly broke its chains and gained an understanding and tangible breadth for the creative principles and possibilities of life itself. And I am still in this process today, albeit voluntarily and without resistance and therefore always with joy when I become aware of old patterns.

On my journey, I have spent and continue to spend a lot of time in silence, observing life in its naturalness, learning anew and studying countless models for understanding and developing the human personality. And again and again, deeper dimensions open up. A healthy, free and fulfilled life is based on bringing one's own actions and being into their natural connectedness and harmony, on giving expression to the heart


Of course, much of this cannot be learned in coaching courses, but only through personal experience. And I have turned theoretical knowledge into practical life in both ways. That's why it's a pleasure for me to do what I do.

 

 

 

Training and Business

 

  • Carpenter
  • Audio engineer diploma, musician and sound designer
  • Broadcast producer & program consultant
  • Entrepreneur social media network & online community HSWV
  • Degree in Media Economics
  • Certified life coach (AUNLP - Dr. Steve Jones )
  • Certified life coach (CPD New Skills Academy )
  • Mindfulness coach (CPD New Skills Academy)
  • Author Book  "A heart for losers and winners"

 

Further trainings for life and business coaching:

  • Brian Ridgway - Level 5 - Hawai
  • William Whitecloud - Create your Destiny - UK / Australia
  • Harpreet Sandhu - Intutive Business Academie - UK
  • Edward Mannix - Compassion Key - Bali
  • Helen Schucman - A course in miracles, daily awakening and alignment - online
  • Bobbie R. Stevans - Creating Life - USA
  • Gopal Norbert Klein - Honest Sharing - Germany
  • Geri Keller, Maria Prean - Foregiveness/Restoration - Schweiz/Germany
  • Christy Whitman - Energy Coaching - USA
  • Tony Robbins - Life Transformation - USA
  • Byron Katie - the Work - USA
  • Magaly Peisha - Meditation Activation Method Coaching - USA
  • Dr. Joe Dispenza - Meditations - USA
  • Kyle Cease - Business Shift Coaching - USA
  • Marisa Peer - RTT Hypnose/Meditation - UK
  • Heart Math Institut - Synchronisation Heart and Brain - USA
  • Hale Dwoskin - Sedona Method - USA
  • Chunyi Lin - Spring Forest Qi Gong - USA
  • Matrix Quantenbewusstsein Walbert & Lang - Germany

 

LERNEN SIE, WIE SIE SELBST LIEBE IN IHR LEBEN BRINGEN KÖNNEN.

In diesem wunderbaren kleinen e-book entdecken Sie 3 einfache Werkzeuge mit denen Sie ab sofort einfach selbst aktiv damit anfangen können, Liebe in Ihr Leben zu lassen.


Stimmen / VOICES ...

 


[...] Das Coaching mit Frank erst dringt zu dem Kern vor, der uns zu glücklichen Menschen machen kann und frei machen kann von Ideen, Erwartungen oder Sichtweisen, die wir gelernt oder abgeschaut haben, zu denen wir uns vielleicht ‚verirrt‘ haben, die aber gar nicht unseren eigenen Wünschen und unserem individuellen Wesen entsprechen.

Andreas Heinz - Betriebsrat SAP & Principal Business Change Consultant

 

Coaching with Frank gets to the core of what can make us happy people and free us from ideas, expectations or perspectives that we have learned or copied, which we may have ‘lost our way’ to, but which do not correspond to our own wishes and individual nature.

Andreas Heinz - Betriebsrat SAP & Principal Business Change Consultant


[...] In der Zeit in der ich mit Frank an meiner persönlichen Entwicklung gearbeitet habe, nahm er mich mit auf eine Reise zu mir selbst. Diese Reise hielt immer wieder faszinierende Momente und Erkenntnisse für mich bereit. Wenn ich mich davor und danach betrachte, könnte der Unterschied nicht größer sein. Ich wurde dadurch keine bessere oder perfektere Person, Frank half mir schlicht und ergreifend zu erkennen, dass ich perfekt bin, so wie ich bin.

 

Seit und nach unserer gemeinsamen Zeit, lebe ich meine eigene Reise. Frank hat mir Werkzeuge und Techniken an die Hand gegeben, um mich dieser Herausforderung stellen zu können. Ich habe diesen tollen Menschen zum richtigen Zeitpunkt in meinem Leben getroffen!

 Andreas van S. - BASF

 

[...] During the time I worked with Frank on my personal development, he took me on a journey to myself. This journey always held fascinating moments and insights for me. When I look at myself before and after, the difference couldn't be greater. It didn't make me a better or more perfect person, Frank simply helped me to realize that I am perfect the way I am.


Since and after our time together, I have been living my own journey. Frank has given me the tools and techniques to face this challenge. I met this great person at the right time in my life!

 Andreas van S. - BASF


[...] Seit ich Frankundfrei kenne, an mir arbeite und mich von seiner Sicht inspirieren lasse, verändert sich mein Blick auf die streng verteidigte Trutzburg aus Tradition und Erziehung. Ich beginne, die Welt und mich selbst aus anderen Perspektiven zu betrachten, bisher geglaubte Wahrheiten zu hinterfragen und ganz neue, ungeahnte Wege zu entdecken.

Wer bereit ist, sich selbst zu erkennen, selbstbestimmt und ohne innere Schranken und Grenzen sein Ich-Sein zu leben, wer keine Angst hat vor Veränderung des Bewussten Seins und bereit ist, seine Ziele im Leben neu zu definieren - der ist bei Frankundfrei an der absolut richtigen Adresse.

Stefanie Respondek - Physiotherapeutin

 

 

[...] Since I have known Frankundfrei, worked on myself and allowed myself to be inspired by his view, my view of the strictly defended fortress of tradition and upbringing has changed. I'm starting to look at the world and myself from different perspectives, questioning previously believed truths and discovering completely new, unexpected paths.

If you are ready to recognize yourself, to live your ego in a self-determined way and without inner barriers and boundaries, if you are not afraid of changes in your conscious being and are ready to redefine your goals in life - Frankundfrei is absolutely the right place for you.

Stefanie Respondek - Physiotherapist